Morning Egg Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 115.3
- Total Fat: 5.7 g
- Cholesterol: 135.1 mg
- Sodium: 392.9 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.3 g
View full nutritional breakdown of Morning Egg Muffins calories by ingredient
Introduction
Add a quick shot of cooking spray to each tin. Rub it around with clean finger - I found this works best. Mix all ingredients and bake until set, approximately 15-20 minutes, depending on muffins tin size. Add a quick shot of cooking spray to each tin. Rub it around with clean finger - I found this works best. Mix all ingredients and bake until set, approximately 15-20 minutes, depending on muffins tin size.Number of Servings: 6
Ingredients
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16 tbsp Egg Beaters All Natural Egg Whites-Southwestern Style
4 large Egg, fresh, whole, raw
4 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
2.9 serving Canadian Bacon (2 oz)
0.25 cup Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese
0.25 cup Milk, nonfat (skim milk)
3 tbsp chopped Fresh Chives
6 serving(s) Pam Cooking Spray
Directions
Bake at 375
Serving Size: 1 large muffin
Number of Servings: 6
Recipe submitted by SparkPeople user SEEK_ANNA.
Number of Servings: 6
Recipe submitted by SparkPeople user SEEK_ANNA.