Low Carb Sausage Balls w/Kale and Onions

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 595.8
  • Total Fat: 45.1 g
  • Cholesterol: 115.8 mg
  • Sodium: 978.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 11.4 g
  • Protein: 26.6 g

View full nutritional breakdown of Low Carb Sausage Balls w/Kale and Onions calories by ingredient


Introduction

Less than 8 net carbs per serving. Coconut flour based sausage balls with sauteed greens and onions in coconut oil. Less than 8 net carbs per serving. Coconut flour based sausage balls with sauteed greens and onions in coconut oil.
Number of Servings: 6

Ingredients

    2/3 cup coconut flour, sifted
    16 oz pork sausage, no casing
    2 cup cheese, shredded
    1 large egg
    1 tsp baking soda, sifted
    3 tbsp coconut oil
    5 oz kale or greens of choice, finely chopped
    1 medium sized onion, finely chopped
    3 garlic cloves, crushed
    Salt and freshly cracked pepper to taste

Directions

Saute and wilt down chopped greens with 3 crushed garlic cloves, 2 tablespoons of coconut oil, salt and pepper (yields approx. 1 cup). Caramelize 1 finely chopped onion in 1 tablespoon of coconut oil, salt and pepper (yields approx. 1/2 cup). Cool the greens and onion and mix well with all the other ingredients. Form approx. 36, 3/4 inch balls and place on flat, rimmed baking pan, bake in 350 oven for 30 minutes.

Serving Size: Makes 36, 1/2 to 3/4 inch balls