Low Carb Sausage Balls w/Kale and Onions
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 595.8
- Total Fat: 45.1 g
- Cholesterol: 115.8 mg
- Sodium: 978.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 11.4 g
- Protein: 26.6 g
View full nutritional breakdown of Low Carb Sausage Balls w/Kale and Onions calories by ingredient
Introduction
Less than 8 net carbs per serving. Coconut flour based sausage balls with sauteed greens and onions in coconut oil. Less than 8 net carbs per serving. Coconut flour based sausage balls with sauteed greens and onions in coconut oil.Number of Servings: 6
Ingredients
-
2/3 cup coconut flour, sifted
16 oz pork sausage, no casing
2 cup cheese, shredded
1 large egg
1 tsp baking soda, sifted
3 tbsp coconut oil
5 oz kale or greens of choice, finely chopped
1 medium sized onion, finely chopped
3 garlic cloves, crushed
Salt and freshly cracked pepper to taste
Directions
Saute and wilt down chopped greens with 3 crushed garlic cloves, 2 tablespoons of coconut oil, salt and pepper (yields approx. 1 cup). Caramelize 1 finely chopped onion in 1 tablespoon of coconut oil, salt and pepper (yields approx. 1/2 cup). Cool the greens and onion and mix well with all the other ingredients. Form approx. 36, 3/4 inch balls and place on flat, rimmed baking pan, bake in 350 oven for 30 minutes.
Serving Size: Makes 36, 1/2 to 3/4 inch balls
Serving Size: Makes 36, 1/2 to 3/4 inch balls