Fried Chicken Nuggets (Gluten Free, Nutrimost approved)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,379.7
  • Total Fat: 169.5 g
  • Cholesterol: 1,656.8 mg
  • Sodium: 1,053.4 mg
  • Total Carbs: 89.2 g
  • Dietary Fiber: 45.1 g
  • Protein: 382.0 g

View full nutritional breakdown of Fried Chicken Nuggets (Gluten Free, Nutrimost approved) calories by ingredient


Introduction

2lbs (907g) of fried chicken nuggets using coconut and almond flour. 2lbs (907g) of fried chicken nuggets using coconut and almond flour.
Number of Servings: 1

Ingredients

    907 grams Chicken Breast, no skin, fried
    8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    7 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    4.5 large Egg, fresh, whole, raw
    1 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Clean and cut chicken. Dredge in coconut flour, dip in egg, then coat in *almond flour. Fry in olive oil or coconut oil until golden brown.

*Add desired spices to the almond flour for added flavor (i.e. garlic powder, salt, pepper, cayenne pepper, paprika, etc.)

Serving Size: makes 4 8oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user AMANDAHOWARD08.