Chicken with Mushrooms and onions in a white wine sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.4
- Total Fat: 12.4 g
- Cholesterol: 51.1 mg
- Sodium: 2,437.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.5 g
- Protein: 11.0 g
View full nutritional breakdown of Chicken with Mushrooms and onions in a white wine sauce calories by ingredient
Introduction
quick and easy chicken recipe quick and easy chicken recipeNumber of Servings: 2
Ingredients
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Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
Mushrooms, fresh, 1 cup, slices
Onions, raw, 1 large
Butter, salted, 2 tbsp
White Wine, 1 glass (3.5 fl oz)
Salt, 2 tsp (remove)
Pepper, black, 1 tsp
Paprika, 1 tsp
*Flour, white, .1tbs
Directions
pound flat 1 chicken breast (trim the fat)
season the chicken breast with parika, salt and pepper on both sides and grill over high heat (3 min each side then reduce heat and cook until sauces is ready, about 6 more minutes)
Sautee mushrooms and onions in butter over medium-low heat
Add white wine when onions are soft and continue to cook... srinkle in flour and stir until desired thickness is achieved
Divide sauce and chicken in half
Pour 1/2 sauce over 1/2 chicken
Number of Servings: 2
Recipe submitted by SparkPeople user SHOPAHOLICAT.
season the chicken breast with parika, salt and pepper on both sides and grill over high heat (3 min each side then reduce heat and cook until sauces is ready, about 6 more minutes)
Sautee mushrooms and onions in butter over medium-low heat
Add white wine when onions are soft and continue to cook... srinkle in flour and stir until desired thickness is achieved
Divide sauce and chicken in half
Pour 1/2 sauce over 1/2 chicken
Number of Servings: 2
Recipe submitted by SparkPeople user SHOPAHOLICAT.
Member Ratings For This Recipe
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