Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 231.4
Total Fat 12.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 51.1 mg
Sodium 2,437.5 mg
Potassium 405.1 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 11.0 g
Vitamin A 18.4 %
Vitamin B-12 2.9 %
Vitamin B-6 18.9 %
Vitamin C 11.7 %
Vitamin D 8.6 %
Vitamin E 2.1 %
Calcium 3.6 %
Copper 10.4 %
Folate 7.4 %
Iron 8.4 %
Magnesium 7.7 %
Manganese 23.1 %
Niacin 29.3 %
Pantothenic Acid 9.6 %
Phosphorus 14.4 %
Riboflavin 14.1 %
Selenium 16.4 %
Thiamin 8.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Mushrooms and onions in a white wine sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Mushrooms and onions in a white wine sauce

102 calories of Butter, salted, (1 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

35 calories of White Wine, (0.50 glass (3.5 fl oz))

29 calories of Onions, raw, (0.50 large)

14 calories of Flour, white, (0.03 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Paprika, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (1 tsp)


Nutrition & Calorie Comments  

Good recipe, but I cut back on the sodium a lot by using unsalted butter and just a dash of salt. I also added chopped carrots, which gave it a good flavor.