Basic salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Basic salad calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    1.0 cup, shredded or chopped Bib Lettuce
    0.5 cup Mushrooms, canned
    3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.0 tbsp Balsamic Vinegar
    2.0 1tsp Olive Oil
    1.0 dash Pepper, black

Directions

Toss all together and enjoy

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEUNISH.