Berry Quinoa Breakfast Bowl

Berry Quinoa Breakfast Bowl
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.5 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Berry Quinoa Breakfast Bowl calories by ingredient
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Introduction

Yummy berry mixed bowl of goodness Yummy berry mixed bowl of goodness
Number of Servings: 2

Ingredients

    5.0 tsp Vanilla Extract
    1.0 extra small (less than 6" long) Banana, fresh
    0.5 cup Blackberries, fresh
    0.5 cup Blueberries, fresh
    6.0 medium (1-1/4" dia) Strawberries, fresh
    0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    0.5 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
    0.5 tbsp Natural Raw Unfiltered Honey

Directions

1. Fill a small pot of almond milk, cinnamon and vanilla, bring to a boil, reduce heat to a simmer, add quinoa, cover and cook on low until liquid evaporates, about 20 to 25 minutes. 2. Fluff with a fork. 3. Divide the hot quinoa in 2 bowls, top each with sliced fruit, drizzle with honey and add additional warm milk if desired. Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user SUZYP23.

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