Chicken Shepard's Pie

Chicken Shepard's Pie

4.6 of 5 (20)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 8.1 g
  • Cholesterol: 37.8 mg
  • Sodium: 847.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.7 g

View full nutritional breakdown of Chicken Shepard's Pie calories by ingredient


A dish with many variations A dish with many variations
Number of Servings: 4


    Chicken breast strips, chopped 6oz, 1

    Mixed vegetables, 8 .25 oz, drained

    Cream of Mushroom Soup, 1 can (10.75 oz)

    Idahoan instant roasted garlic mashed potatoes

    Onions, raw, .05 cup, chopped

    Colby and Monterey Jack 2 % cheese 1/2 c, 0.50 cup


Make potatoes according to the package directions.

Cut chicken strips into bite-sized pieces, then mix with drained veggies, mushroom soup, and chopped onions. Add 1/4 cup cheese to this mixture.

Put into sprayed 8x8 inch pan and top with mashed potatoes. Makes 4 servings.

Bake at 350 degrees for 25-30 min until heated through. Add 1/4 c. cheese 5 minutes before taking out of oven. Let stand for 5 minutes before serving.

Can use different meats, soups, and veggies for variety.

Number of Servings: 4

Recipe submitted by SparkPeople user EMILYD1037.

Member Ratings For This Recipe

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    Very Good
    2 of 2 people found this review helpful
    Great recipe, however, to reduce calorie intake, try using mashed cauliflower instread of instant mashed potatoes. Tastes the same and is better for you - 3/16/09

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    1 of 1 people found this review helpful
    Much better if you substitute smashed sweet potatoes for the Idaho potatoes - 11/12/09

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    1 of 1 people found this review helpful
    This is a very easy & versatile recipe. I used mashed cauliflower with some garlic in place of the mashed potatoes....great way to cut even more calories & you can't taste the difference. - 10/13/08

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    Very Good
    1 of 1 people found this review helpful
    We enjoyed this recipe very much. I used frozen broccoli and cauliflower mixture instead of canned for a fresher taste. Very good! - 6/18/08

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    Mixed 1/2 mashed cauliflower and 1/2 real mashed potatoes. Delicious. - 2/14/21