Peanut Butter Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 328.6
- Total Fat: 5.5 g
- Cholesterol: 35.7 mg
- Sodium: 236.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 5.3 g
- Protein: 38.7 g
View full nutritional breakdown of Peanut Butter Banana Smoothie calories by ingredient
Introduction
Low carb, high protein smoothie Low carb, high protein smoothieNumber of Servings: 1
Ingredients
-
1 tbsp Powder Peanut Butter (Jif) (by NMFITNESSNY)
.5 serving Kretschmer Wheat Germ (2 Tbsp)
1 small (6" to 6-7/8" long) Banana, fresh
1 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
40 gram(s) Pro 5 Vanilla Protein Powder-1 Scoop
3 ice cubes
Directions
Add all ingredients to a blender cup
Blend until ice is crushed and all ingredients are mixed
Pour and serve
Serving Size: Makes 16 oz or 2 8-oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user JRZYGRL75.
Blend until ice is crushed and all ingredients are mixed
Pour and serve
Serving Size: Makes 16 oz or 2 8-oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user JRZYGRL75.