tuna melt
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 403.3
- Total Fat: 20.8 g
- Cholesterol: 48.3 mg
- Sodium: 710.0 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 0.0 g
- Protein: 24.0 g
View full nutritional breakdown of tuna melt calories by ingredient
Introduction
grilled tuna and cheese sandwich grilled tuna and cheese sandwichNumber of Servings: 3
Ingredients
-
6 oz Starkist Albacore tuna
8 serving Spinblend - 1 Tbsp (by BBBBEKAH)
3 oz Bongard's Creameries American Cheese (by SKINNYLEA3)
6 serving Sara Lee whole wheat white bread (by AMYJONES5)
Directions
mix spinblen with tuna, chop cheese add to tuna mix well. spread on bread butter both sides grill until hot
Serving Size: one sandwich
Number of Servings: 3
Recipe submitted by SparkPeople user RHONNIE07.
Serving Size: one sandwich
Number of Servings: 3
Recipe submitted by SparkPeople user RHONNIE07.