Peach Berry Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 127.3
- Total Fat: 0.9 g
- Cholesterol: 3.4 mg
- Sodium: 56.9 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.0 g
View full nutritional breakdown of Peach Berry Fruit Smoothie calories by ingredient
Introduction
So quick and yummy! Great for Breakfast on the go! So quick and yummy! Great for Breakfast on the go!Number of Servings: 3
Ingredients
-
.25 Cup Frozen Raspberries
1 Cup Frozen Peaches
4 Fresh Strawberries
1 Small Fresh banana
.75 Cup 1% Milk
1 container low fat Vanilla Yogurt
Directions
Add fruit, yogurt, and milk to blender and blend until smooth! Pour and enjoy - or freeze and eat as ice cream! Super Fresh and Yummy!
Number of Servings: 3
Recipe submitted by SparkPeople user KARRILEE.
Number of Servings: 3
Recipe submitted by SparkPeople user KARRILEE.
Member Ratings For This Recipe
-
KCARBILL
what size container? or low fat vanilla yogurt - 5/28/08
Reply from KARRILEE (7/25/08)
Sorry - i didn't check back until now... the container of Light Vanilla Yogurt is a single serving size (8oz). I buy Lucerne brand and just noticed that they have changed the size to a 6oz container... it still tastes the same - so it is actually a tad bit better on the numbers using 2oz less!
-
BRANDYNSCOTT