No Guilt Fried Potatoes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.4 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.7 g

View full nutritional breakdown of No Guilt Fried Potatoes calories by ingredient
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Introduction

Love crispy, fried potatoes, but hate the calories? This recipe is for YOU! Love crispy, fried potatoes, but hate the calories? This recipe is for YOU!
Number of Servings: 2

Ingredients

    1 baked potato, with skin
    butter-flavored nonfat cooking spray
    salt & pepper to taste

Directions

While you are heating a saute pan, cut the baked potato into cubes. Spray some nonfat cooking spray in the pan, place the cubed potatoes in the pan, and then give them a couple of sprays. Saute on high for about 5 minutes or until the potatoes are golden brown. Salt and pepper to taste. NOTE: You can add other ingredients -- parsley, onion, green peppe, etc.

Number of Servings: 2

Recipe submitted by SparkPeople user RSTATHIS.

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