Italian sausage and egg whites
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 289.3
- Total Fat: 13.7 g
- Cholesterol: 94.9 mg
- Sodium: 895.2 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 35.0 g
View full nutritional breakdown of Italian sausage and egg whites calories by ingredient
Introduction
Skinny sausage and eggs Skinny sausage and eggsNumber of Servings: 4
Ingredients
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30.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
16.0 oz jennie o italian turkey
0.5 cup, shredded Cheddar Cheese
Directions
Fry everything together till cooked
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user PBENAVIDEZJR.
Number of Servings: 4.0
Recipe submitted by SparkPeople user PBENAVIDEZJR.