Italian sausage and egg whites

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 13.7 g
  • Cholesterol: 94.9 mg
  • Sodium: 895.2 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Italian sausage and egg whites calories by ingredient


Introduction

Skinny sausage and eggs Skinny sausage and eggs
Number of Servings: 4

Ingredients

    30.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    16.0 oz jennie o italian turkey
    0.5 cup, shredded Cheddar Cheese

Directions

Fry everything together till cooked Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user PBENAVIDEZJR.