Italian Chicken Burgers

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 1.4 g
  • Cholesterol: 28.9 mg
  • Sodium: 41.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.0 g

View full nutritional breakdown of Italian Chicken Burgers calories by ingredient


Introduction

Jamie Eason Jamie Eason
Number of Servings: 18

Ingredients

    8 Serving(s) Foster farms ground chicken
    6 cup, sliced Zucchini
    0.05 tsp Salt
    1 tsp Garlic powder
    2 tsp Onion powder
    2 tbsp Basil
    1 tsp Oregano, ground
    1 tsp Pepper, black

Directions

Set broiler on high, arranging rack so that burgers will be about 2 inches from the heat. In a large bowl, combine grated zucchini, salt, onion powder, garlic powder, dried basil, oregano, pepper and then turkey. Mix well and scoop out 4 to 5 oz portions. Mixture will be really moist so for easier clean up, use a foil lined baking sheet, prepped with non-stick spray. Place burgers in oven and broil for 7 minutes. Carefully flip each burger and continue to broil for another 8 minutes on the other side. Serve warm.

Serving Size: Makes 18

Number of Servings: 18

Recipe submitted by SparkPeople user ALICIALYNCH799.