JWB breakfast bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 202.8
- Total Fat: 8.1 g
- Cholesterol: 25.0 mg
- Sodium: 366.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.6 g
- Protein: 14.6 g
View full nutritional breakdown of JWB breakfast bake calories by ingredient
Introduction
a take on frittata a take on frittataNumber of Servings: 8
Ingredients
-
2 cup Kroger Break-Free Egg Product
1 large (3" to 4-1/4" dia.) Potato, raw
1 sweetpotato, 5" long Sweet potato
2 cup, sliced Zucchini
.25 cup, pieces or slices Mushrooms, fresh
.5 cup, chopped Onions, raw
74 gram(s) bell pepper, red, sweet, raw
8 oz Asiago Cheese, Shredded (by GINERETTE)
Tips
this was a total guess and it is delicious! I let it cool and cut the servings and put them in grab and go sandwich size plastic containers..
Directions
preheat oven to 425
line 9X12 dis h with wax paper
shred white and sweet potatoes and zuchini.. toss and make as the bottom layer in the 9 X 12
add all other veg ( i buy from the salad bar already chopped)
cover with a carton of shredded asiago cheese
pour over container of break free eggs
and kinda mash down a bit to make sure the egg productis squished in well.
bake for about 30 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WRDBRN.
line 9X12 dis h with wax paper
shred white and sweet potatoes and zuchini.. toss and make as the bottom layer in the 9 X 12
add all other veg ( i buy from the salad bar already chopped)
cover with a carton of shredded asiago cheese
pour over container of break free eggs
and kinda mash down a bit to make sure the egg productis squished in well.
bake for about 30 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WRDBRN.