American Chop suey

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 404.7
  • Total Fat: 19.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 355.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 19.3 g

View full nutritional breakdown of American Chop suey calories by ingredient
Submitted by:

Introduction

My mother has made this forever... it is a family favorite.. easily sub healthier choices for a quick dinner any evening My mother has made this forever... it is a family favorite.. easily sub healthier choices for a quick dinner any evening
Number of Servings: 6

Ingredients

    2 cans condensed Tomato Soup
    1 large raw onion
    1 pound 90/10 ground beef
    1 package whole wheat spaghetti
    1 table spoon Kraft American Cheese food (orange powder from Mac & Cheese)
    Salt & Pepper to taste

Directions

Cook spaghetti as instructed
Heat oil in large saute pan under medium/low heat
Slice onion in thin slices, break into rings and add to pan, Sweat onions until translusent do not brown. Remove from pan and set aside
Increase to medium high, add ground beef, salt and pepper to taste. Saute until completely cooked making sure to complete break apart as cooking
Add the condensed tomato soups, cooked onions, cheese and more spices again to taste and simmer over medium low heat until bubbling. Toss with cooked pasta, add a little water if not saucy enough

Make approx. 6 1.5 cup servings.


Number of Servings: 6

Recipe submitted by SparkPeople user KOKEEFE.

Rate This Recipe