Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 404.7
Total Fat 19.4 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.5 g
Cholesterol 56.7 mg
Sodium 355.7 mg
Potassium 444.3 mg
Total Carbohydrate 38.9 g
Dietary Fiber 5.3 g
Sugars 6.7 g
Protein 19.3 g
Vitamin A 0.0 %
Vitamin B-12 29.5 %
Vitamin B-6 14.6 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.5 %
Copper 11.3 %
Folate 3.9 %
Iron 13.3 %
Magnesium 11.0 %
Manganese 66.6 %
Niacin 20.5 %
Pantothenic Acid 7.0 %
Phosphorus 19.4 %
Riboflavin 12.1 %
Selenium 51.7 %
Thiamin 9.9 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop suey

View the full American Chop suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop suey

200 calories of Ground beef, lean, (2.67 oz)

116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)

59 calories of Campbell's Healthy Request, Tomato Soup, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)


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