Banana Strawberry Papaya Low Fat Yogurt Smootie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.9
  • Total Fat: 2.6 g
  • Cholesterol: 7.6 mg
  • Sodium: 89.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Banana Strawberry Papaya Low Fat Yogurt Smootie calories by ingredient
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Introduction

just four ingredients blended together for a treat just four ingredients blended together for a treat
Number of Servings: 2

Ingredients

    1 cup (8 fl oz) Yogurt, plain, low fat
    1.5 cup, halves Strawberries, fresh
    1 extra small (less than 6" long Banana, fresh
    1 cup, cubes Papayas

Directions

place all ingredients in a blender and blend well; pour into container and enjoy! (a little hint of vanilla extract can be added)

Serving Size: 2 - 12 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user TOLIVEISCHRIST.

TAGS:  Snacks |

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