Banana Strawberry Papaya Low Fat Yogurt Smootie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.9
- Total Fat: 2.6 g
- Cholesterol: 7.6 mg
- Sodium: 89.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.9 g
- Protein: 8.0 g
View full nutritional breakdown of Banana Strawberry Papaya Low Fat Yogurt Smootie calories by ingredient
Introduction
just four ingredients blended together for a treat just four ingredients blended together for a treatNumber of Servings: 2
Ingredients
-
1 cup (8 fl oz) Yogurt, plain, low fat
1.5 cup, halves Strawberries, fresh
1 extra small (less than 6" long Banana, fresh
1 cup, cubes Papayas
Directions
place all ingredients in a blender and blend well; pour into container and enjoy! (a little hint of vanilla extract can be added)
Serving Size: 2 - 12 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user TOLIVEISCHRIST.
Serving Size: 2 - 12 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user TOLIVEISCHRIST.