Quick Southwestern Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 461.8
  • Total Fat: 27.8 g
  • Cholesterol: 167.1 mg
  • Sodium: 1,179.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 47.7 g

View full nutritional breakdown of Quick Southwestern Chicken calories by ingredient


Introduction

Served over rice. Served over rice.
Number of Servings: 3

Ingredients

    4.0 oz Cheddar Cheese
    4.0 tbsp Cream Cheese
    0.25 cup Sour Cream
    2.0 tsp Chili powder
    1.0 tsp Onion powder
    2.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    3.0 pepper Jalapeno Peppers
    1.0 tsp Salt

Directions

Cook and shred chicken. Over medium heat, add remaining ingredients to chicken. Stir well. Once cheese is melted and the dish is warm, serve over rice. ( It helps to tear the cream cheese into small pieces before adding to the pan.) Serving Size: Makes 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user BARBARAGUEST.