Mexican spaghetti squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 8.9 g

View full nutritional breakdown of Mexican spaghetti squash calories by ingredient


Mexican spaghetti squash Mexican spaghetti squash
Number of Servings: 4


    4.0 cup Spaghetti Squash
    1.5 cup Beans, black
    1.0 cup kernels Yellow Sweet Corn, Frozen
    0.5 cup, strips Green Peppers (bell peppers)
    0.5 cup, chopped Onions, raw
    6.0 tsp Lawry's Taco Seasoning
    0.5 cup Salsa


Roast squash as desired. Saute peppers and onions. Add salsa corn and beans. Add shredded squash and seasoning. Top with cheese as desired.

Serving Size: Serves 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user CAJIRIK.