Tuna Salad Garden Plate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 12.8 g
  • Cholesterol: 23.3 mg
  • Sodium: 543.5 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.4 g

View full nutritional breakdown of Tuna Salad Garden Plate calories by ingredient


Introduction

Fresh garden salad topped with a scoop of tuna salad. Serve with crackers or dinner roll. Fresh garden salad topped with a scoop of tuna salad. Serve with crackers or dinner roll.
Number of Servings: 1

Ingredients

    1/2 c. Tuna Salad
    2 c. Romaine Lettuce (salad)
    1/4 c. chopped Onions, raw
    1/4 c. strips Green Peppers (bell peppers)
    1/4 c. serving Carrot, shredded for salad portion (by CHRISP1972)
    2 each Tomato, grape (3oz = appro 12 tomatoes)
    1/2 c. (5-6 slices) Cucumber, Fresh sliced
    1/8 c. 2% Shredded Cheddar Cheese

Directions

Prepare tuna salad.

Top romaine lettuce with remaining ingredients.

Serve with crackers or dinner roll.

Serving Size: Makes 1 salad.

Number of Servings: 1

Recipe submitted by SparkPeople user 76KENDRA.