Paula's Stir-Fried Peppers & Squash
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 124.3
- Total Fat: 7.2 g
- Cholesterol: 22.0 mg
- Sodium: 145.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.0 g
- Protein: 4.1 g
View full nutritional breakdown of Paula's Stir-Fried Peppers & Squash calories by ingredient
Introduction
Delicious vegetables with a Mediterranean flavor! Delicious vegetables with a Mediterranean flavor!Number of Servings: 2
Ingredients
-
1 medium zucchini, sliced
1 medium yellow squash, sliced
1/2 medium green pepper, sliced
1/2 medium red pepper, sliced
2 tbsp. light butter
1 tbsp. grated parmesan cheese
1 tsp. greek seasoning
Directions
1. Melt butter in large skillet over medium heat.
2. Place all vegetables in skillet, sprinkle greek seasoning over vegetables, & stir-fry until crisp-tender.
3. Sprinkle parmesan cheese over vegetables and stir to mix.
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
2. Place all vegetables in skillet, sprinkle greek seasoning over vegetables, & stir-fry until crisp-tender.
3. Sprinkle parmesan cheese over vegetables and stir to mix.
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.