Rustic Cabbage soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.7
  • Total Fat: 8.6 g
  • Cholesterol: 35.3 mg
  • Sodium: 502.1 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 22.1 g

View full nutritional breakdown of Rustic Cabbage soup calories by ingredient


GL with beans 18.2
GL with out beans 4.85
GL with beans 18.2
GL with out beans 4.85

Number of Servings: 4


    1 tbsp Extra Virgin Olive Oil
    2 large (3" to 4-1/4" dia.) Potato, raw
    4 clove Garlic
    5 cup Chicken stock, home-prepared
    .5 head, medium (about 5-3/4" dia Cabbage, fresh
    6 ounces Chicken Breast (cooked), no skin, roasted


Warm the olive oil in bottom of pot over medium high heat. Stir in salt and potatoes. Cover and good till potatoes are a bit tender and starting to brown a bit, about 5 min. Stir the garlic in and cook. Stir in the rest of the ingredients. Add salt as needed

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LRICHARDS111.