Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 607.7
  • Total Fat: 28.7 g
  • Cholesterol: 18.9 mg
  • Sodium: 366.3 mg
  • Total Carbs: 74.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.9 g

View full nutritional breakdown of Protein Shake calories by ingredient


Introduction

Healthy and delicious! Healthy and delicious!
Number of Servings: 1

Ingredients

    8.0 oz Almond Milk, Vanilla
    2.0 tbsp Honey
    0.25 cup, chopped Pecans
    0.25 tsp Cinnamon, ground
    1.25 cup Yogurt, plain, low fat

    Optional: dash of vanilla extract

Directions

Mix together and blend.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user PLAAAAAAR.