Pineapple Papaya Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.8 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Pineapple Papaya Shake calories by ingredient


Introduction

Pineapple & Papaya Shake Pineapple & Papaya Shake
Number of Servings: 1

Ingredients

    1 slice, thin (3-1/2" dia x 1/2" thick) Pineapple, fresh
    1 cup, cubes Papayas
    4 fl oz Orange Juice
    0.25 cup dry Oatmeal (plain)
    1 cup (8 fl oz) Water, tap

Directions

Place ingredients in Blender. Blend until smooth. Serving Size: 1 Cup 1/2

Number of Servings: 1

Recipe submitted by SparkPeople user RDE540.