chicken vegetable soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 182.2
  • Total Fat: 4.2 g
  • Cholesterol: 37.2 mg
  • Sodium: 1,282.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 18.1 g

View full nutritional breakdown of chicken vegetable soup calories by ingredient


Introduction

an easy and quick low calorie soup an easy and quick low calorie soup
Number of Servings: 10

Ingredients

    4 can (5 oz) Chicken
    1 can Cut Green Beans
    1 can beans pinto
    1 can Canned Carrots
    1 can Diced Tomatoes (in Tomato juice)
    1 can Black Beans
    32 oz. Chicken Broth 99% Fat Free
    1 tbsp garlic powder
    1 tbsp basil
    1 tbsp parsley
    1 tbsp Greek seasoning
    1 tsp celery salt
    1 tbsp lemon pepper
    salt and pepper to taste

Directions

Throw all ingredients into a large pot and heat to boiling. Reduce heat and let simmer 10 min. Serve immediately or freeze for later.

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user BAGLADY461.