Stefani butternut squash & spinach AIP soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 10.1 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,450.1 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.5 g

View full nutritional breakdown of Stefani butternut squash & spinach AIP soup calories by ingredient


Introduction

Simple AIP compliant fall soup Simple AIP compliant fall soup
Number of Servings: 5

Ingredients

    4.0 cup Swanson Chicken Broth 99% Fat Free
    5.2 oz Spinach - Dole Baby Spinach
    2.0 cup (8 fl oz) Water, tap
    5.0 serving JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage
    1.0 cup Leeks
    0.5 cup, chopped Onions, raw
    3.0 cup Butternut Squash

Directions

Dice sausage brown in a sauce pan. Add onions and leeks Cooke until translucent. Add water and broth bring to a boil. Lower head to medium add squash and spinach.aimmwr for 10 min this serve

Serving Size: 5 1 and a 1\4 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user THEWILLTODOIT.