TVP and Tofu Sloppy Joes
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 146.4
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 255.9 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 3.5 g
- Protein: 10.7 g
View full nutritional breakdown of TVP and Tofu Sloppy Joes calories by ingredient
Introduction
Vegan sloppy joes. Seven 1/2 cup servings Vegan sloppy joes. Seven 1/2 cup servingsNumber of Servings: 7
Ingredients
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2 1tsp Olive Oil
1 cup, chopped Onions, raw
1 cup, chopped Sweet peppers (bell)
1 pepper Jalapeno Pepper, minced
3 clove Garlic, minced
14 oz Tofu, Wildwood Extra Firm, frozen, thawed
0.5 cup TVP
0.5 can (6 oz) Tomato Paste
1/4 cup water as needed
3 tsp Grey Poupon Dijon or other Mustard
2 tbsp Cider Vinegar
2 tbsp Maple Syrup or Honey
1 tsp Chili powder
Salt and pepper to taste
2 tbsp Woody's Cook-In Sauce or other BBQ sauce
Directions
Squeeze water from tofu and crumble up. Set aside.
Heat oil in skillet and saute vegetables until tender.
Add remaining ingredients.
Simmer 10 minutes. Adjust seasoning.
Serving Size: 6 servings
Heat oil in skillet and saute vegetables until tender.
Add remaining ingredients.
Simmer 10 minutes. Adjust seasoning.
Serving Size: 6 servings