TVP and Tofu Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.7 g

View full nutritional breakdown of TVP and Tofu Sloppy Joes calories by ingredient


Vegan sloppy joes. Seven 1/2 cup servings Vegan sloppy joes. Seven 1/2 cup servings
Number of Servings: 7


    2 1tsp Olive Oil
    1 cup, chopped Onions, raw
    1 cup, chopped Sweet peppers (bell)
    1 pepper Jalapeno Pepper, minced
    3 clove Garlic, minced
    14 oz Tofu, Wildwood Extra Firm, frozen, thawed
    0.5 cup TVP
    0.5 can (6 oz) Tomato Paste
    1/4 cup water as needed
    3 tsp Grey Poupon Dijon or other Mustard
    2 tbsp Cider Vinegar
    2 tbsp Maple Syrup or Honey
    1 tsp Chili powder
    Salt and pepper to taste
    2 tbsp Woody's Cook-In Sauce or other BBQ sauce


Squeeze water from tofu and crumble up. Set aside.
Heat oil in skillet and saute vegetables until tender.
Add remaining ingredients.
Simmer 10 minutes. Adjust seasoning.

Serving Size: 6 servings