cloud bread
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 56.5
- Total Fat: 4.9 g
- Cholesterol: 72.3 mg
- Sodium: 51.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 2.8 g
View full nutritional breakdown of cloud bread calories by ingredient
Introduction
Low carb buns Low carb bunsNumber of Servings: 6
Ingredients
-
2 oz Cream Cheese
2 large Egg, fresh, whole, raw
0.12 tsp Cream Of Tartar
Directions
Separate egg whites from yolks
Beat yolks and cream cheese till smooth and set aside.
Beat egg whites and cream of tartar till stiff peaks form
Fold in egg yolk mixture gently
Spray cookie sheet with oil
Bake at 300 degrees for 30 min
Cool on wire rack.
Serving Size: makes 6 round buns
Number of Servings: 6
Recipe submitted by SparkPeople user ROEVELASCO.
Beat yolks and cream cheese till smooth and set aside.
Beat egg whites and cream of tartar till stiff peaks form
Fold in egg yolk mixture gently
Spray cookie sheet with oil
Bake at 300 degrees for 30 min
Cool on wire rack.
Serving Size: makes 6 round buns
Number of Servings: 6
Recipe submitted by SparkPeople user ROEVELASCO.