parmesan crisps

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 7.4 g
  • Cholesterol: 48.4 mg
  • Sodium: 334.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.6 g

View full nutritional breakdown of parmesan crisps calories by ingredient


Introduction

round, chewy parmesan crispy crackers round, chewy parmesan crispy crackers
Number of Servings: 12

Ingredients

    .5 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
    1.5 cup Parmesan Cheese, grated
    6 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)
    2 large Egg, fresh, whole, raw

Directions

mix all ingredients, form into balls. press flat, bake at 350 until golden

Serving Size: makes 12 crisps

Number of Servings: 12

Recipe submitted by SparkPeople user MAIGEN.