15 Bean Soup with veggies and turkey

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 2.1 g
  • Cholesterol: 26.0 mg
  • Sodium: 645.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.2 g

View full nutritional breakdown of 15 Bean Soup with veggies and turkey calories by ingredient


Introduction

great for a winter warm-up great for a winter warm-up
Number of Servings: 10

Ingredients

    1 stalk, large (11"-12" long) Celery, raw
    4 clove Garlic
    1 cup, chopped Onions, raw
    1 cup, sliced Summer Squash
    2 cup Beans - Hurst's HamBeens
    3 tbsp Ground tumeric
    1 cup Zuccini Squash
    16 oz Ground Turkey - 97% fat free extra lean white turkey
    2 cup Earthbound Farm Organic Power Greens
    1 cup, pieces or slices Mushrooms, fresh
    8 cup Campbell's low sodium chicken broth
    2 cup Canned Tomatoes
    2 cup, cubes Turnips
    2 cup (8 fl oz) Water, tap

Directions

pre-cook turkey slow cook all ingredients 6 hours Serving Size: makes 10 two cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CHANDLERSATTIC.