WW Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 471.9 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.5 g

View full nutritional breakdown of WW Butternut Squash Soup calories by ingredient


Introduction

This fall inspired purée of squash and apples is nice and simple and "free". 0 WW points This fall inspired purée of squash and apples is nice and simple and "free". 0 WW points
Number of Servings: 8

Ingredients

    340 grams Butternut Squash
    4 cup Vegetable Broth
    4 tbsp onions raw
    .5 cup apple, fresh fruit (1 cup chopped)
    .25 tsp Pink Himalayan salt
    .12 tsp Pepper, black
    .12 tsp Nutmeg, ground

Directions

In large pot combine broth, squash, onion, and apple. Cover pot and bring to a boil over high heat. Uncover pot and reduce heat to low; gently simmer until squash is very tender, about 10 minutes.
Purée soup in pot with immersion blender or regular blender. Season with salt, pepper, and nutmeg to taste.

Serving Size: 3/4 cup

Number of Servings: 8

Recipe submitted by SparkPeople user CEEDEE64.