Golden Turmeric Paste

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Golden Turmeric Paste calories by ingredient


Introduction

This is the paste for making Golden Milk This is the paste for making Golden Milk
Number of Servings: 8

Ingredients

    4 tbsp Turmeric, ground
    1.5 tsp Cardamon (by 2BG2FT)
    2 tsp *HERBS & SPICES - Chai Spice Blend - McCormick (by MALAKIA63)
    1.5 tsp Black Pepper, Freshly Ground (by MEJ168)
    2.5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    2.5 oz Purified Drinking Water

Tips

Use cold water to get the dry ingredients for a smooth mixture


Directions

Add all the dry ingredients to a small bowl. Then slowly add water and stir. Add Coconut oil to the mixture and stir. Pour mixture into a small clean jar with a lid. Save mixture in refrigerator. (Add a spoonful of the paste to milk and honey then heat to make Golden Milk)

Serving Size: 7-8 servings one spoonful each