Vitamix Butternut Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 95.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 534.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 6.8 g
- Protein: 2.9 g
View full nutritional breakdown of Vitamix Butternut Cauliflower Soup calories by ingredient
Introduction
Souper easy vegan soup. Souper easy vegan soup.Number of Servings: 4
Ingredients
-
2 cup, cubes Butternut Squash
2 cup (1" pieces) Cauliflower, frozen, cooked
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
1 tsp Ginger Root
1 tbsp Curry powder
8 oz Blue Diamond Almond Milk Almond Cashew Unsweetened
2 cup Vegetable Broth
Directions
1. Place squash and cauliflower in a pot with vegetable broth. Bring to a boil, remove from heat.
2. Meanwhile, core and chop apple into quarters.
3. Place all ingredients in Vitamix and use the soup setting to puree.
Serving Size: ~1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user LISACIANFRINI.
2. Meanwhile, core and chop apple into quarters.
3. Place all ingredients in Vitamix and use the soup setting to puree.
Serving Size: ~1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user LISACIANFRINI.