keto breadsticks
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.9
- Total Fat: 14.6 g
- Cholesterol: 58.9 mg
- Sodium: 341.2 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.2 g
- Protein: 14.3 g
View full nutritional breakdown of keto breadsticks calories by ingredient
Introduction
from ruled.me from ruled.meNumber of Servings: 6
Ingredients
-
8 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tbsp Now Psyllium Husk Powder
3 tbsp Cream Cheese
1 large Egg, fresh, whole, raw
1 tsp Baking Powder
Tips
delicious. I added parm/medium white cheddar on top with cayenne for spicy crackers. Can probably cut into squares for snack crackers.
Directions
mix cream cheese and egg gently
microwave mozzarella in 20-second increments, stirring after each round until sizzling and liquid.
add dry ingredients, mix into a dough.
roll dough out with oiled plastic wrap then cut into 24 strips or pieces
bake at 400 for 12-15 minutes
can top with cheese for savory breadsticks or cinnamon/erythritol mix for sweet.
Serving Size: 6 servings of four breadsticks
Number of Servings: 6
Recipe submitted by SparkPeople user MAIGEN.
microwave mozzarella in 20-second increments, stirring after each round until sizzling and liquid.
add dry ingredients, mix into a dough.
roll dough out with oiled plastic wrap then cut into 24 strips or pieces
bake at 400 for 12-15 minutes
can top with cheese for savory breadsticks or cinnamon/erythritol mix for sweet.
Serving Size: 6 servings of four breadsticks
Number of Servings: 6
Recipe submitted by SparkPeople user MAIGEN.