Banana, raspberry, blackberry and blueberry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 11.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Banana, raspberry, blackberry and blueberry smoothie calories by ingredient
Submitted by:


Fruit smoothie, just fruit! Fruit smoothie, just fruit!
Number of Servings: 1


    1.0 extra small (less than 6" long) Banana, fresh
    0.66 cup, unthawed Blueberries, frozen (unsweetened)
    0.5 cup Blackberries, fresh
    0.33 cup Raspberries
    0.25 cup (8 fl oz) Water, tap


Blend until smooth

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KAYFIVE56.

TAGS:  Vegetarian Meals |

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