Banana, raspberry, blackberry and blueberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 181.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 11.4 g
- Protein: 2.2 g
View full nutritional breakdown of Banana, raspberry, blackberry and blueberry smoothie calories by ingredient
Introduction
Fruit smoothie, just fruit! Fruit smoothie, just fruit!Number of Servings: 1
Ingredients
-
1.0 extra small (less than 6" long) Banana, fresh
0.66 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup Blackberries, fresh
0.33 cup Raspberries
0.25 cup (8 fl oz) Water, tap
Directions
Blend until smooth
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user KAYFIVE56.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user KAYFIVE56.