Tangy Pork Strips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 485.4
- Total Fat: 9.5 g
- Cholesterol: 119.1 mg
- Sodium: 931.4 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 3.0 g
- Protein: 43.7 g
View full nutritional breakdown of Tangy Pork Strips calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb 5 oz pork tenderloin cut into strips
4 med. onions sliced thin
1 cup ketchup
1 cup cider vinegar
2 tbsp dry mustard
3 cloves of garlic
1/4 honey
2 tbsp brown sugar
2 tsp cayenne pepper
2 tbsp chipotle peppers with adobo sauce
2 tbsp lemon juice
Directions
Spray pan with pam.Layers onions on bottom of pan.Place pork tenderloin on top.Mix rest of ingredients then pour over onions and pork tenderloin. Cook at 425 for about 45 mins or until onions are tender and pork cook through.
Serving size: 1 cup
Tastes good served over a baked potato.
Number of Servings: 4
Recipe submitted by SparkPeople user SERA_NINA.
Serving size: 1 cup
Tastes good served over a baked potato.
Number of Servings: 4
Recipe submitted by SparkPeople user SERA_NINA.