Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.4
Total Fat 9.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 119.1 mg
Sodium 931.4 mg
Potassium 985.7 mg
Total Carbohydrate 59.4 g
Dietary Fiber 3.0 g
Sugars 38.7 g
Protein 43.7 g
Vitamin A 19.0 %
Vitamin B-12 13.8 %
Vitamin B-6 42.4 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.3 %
Copper 10.7 %
Folate 8.6 %
Iron 21.3 %
Magnesium 17.8 %
Manganese 24.3 %
Niacin 36.8 %
Pantothenic Acid 12.1 %
Phosphorus 44.2 %
Riboflavin 36.8 %
Selenium 104.5 %
Thiamin 97.6 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Pork Strips

View the full Tangy Pork Strips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Pork Strips

228 calories of Pork Tenderloin, (113.25 grams)

80 calories of Ketchup, Heinz, (4 tbsp)

75 calories of Pork Tenderloin, (37.50 grams)

62 calories of Honey, (0.06 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

26 calories of Brown Sugar, (1.50 tsp packed)

8 calories of Cider Vinegar, (0.25 cup)

7 calories of Garlic, (1.50 cloves)

6 calories of chipotle peppers (per 2 Tbsp), (0.25 serving)

6 calories of Lemon Juice, (0.50 lemon yields)

3 calories of Pepper, red or cayenne, (0.50 tsp)

2 calories of Worchestershire Sauce (Lea and Perrins 1 oz/ serving, (0.13 serving)


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