Green Smoothie


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

Fresh and refreshing! Raw food smoothie. Fresh and refreshing! Raw food smoothie.
Number of Servings: 1

Ingredients

    mango, with skin
    banana, peeled
    2 c water
    2 c spinach

Directions

Put all ingredients in blender and blend.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CATHYP357.

Member Ratings For This Recipe


  •  no profile photo


    delicious - 11/17/08


  • no profile photo

    Incredible!
    this is a great smoothie. - 8/5/08


  • no profile photo

    Incredible!
    Delish!! Very refreshing. I threw in a 1/2 pint of raspberries because I think they compliment the mango flavor. Yummmy!! - 7/16/08