Shrimp N Asparagus Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 280.5
- Total Fat: 7.5 g
- Cholesterol: 172.3 mg
- Sodium: 977.0 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 3.7 g
- Protein: 27.7 g
View full nutritional breakdown of Shrimp N Asparagus Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb Raw Shrimp(or cooked)
1 Cup Asparagus
1/2 Onion, chopped
1 Cup of Bell Peppers(any color)
2 Garlic cloves, diced
Salt/Pepper to taste
Brown Rice( Enough for 4 servings)
Directions
Prepare brown rice according to package directions.
Add oil to pan/wok, add asparagus, onion, bell peppers, garlic, stir fry for 5 minutes. Stir in shrimp, soy sauce, season with salt and pepper. Cook for about 3 minutes or until shrimp are cooked. Serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user RDY2BEFIT.
Add oil to pan/wok, add asparagus, onion, bell peppers, garlic, stir fry for 5 minutes. Stir in shrimp, soy sauce, season with salt and pepper. Cook for about 3 minutes or until shrimp are cooked. Serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user RDY2BEFIT.