Two Bean Pot

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,096.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 12.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Two Bean Pot calories by ingredient


Introduction

Great Northern & Black Bean Pot Great Northern & Black Bean Pot
Number of Servings: 8

Ingredients

    3.5 serving la costena chipotle sauce medium 1/4 cup (by DARKONYX98)
    2.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    2 serving black bean 1/4 cup dry = 1 serving (by GCARMENET)
    1 cup Dry Great Northern Bean (by RICH220)
    1.5 cup, chopped Onions, raw
    1.5 tsp Turmeric, ground
    1 tbsp *McCormick ground cumin (by CHGOMOMMA)
    1.5 serving Epazote - 1 sprig (USDA) (by TRILLIANTOO)
    1 tbsp Curry powder
    1 tsp Chili powder
    2 tsp Chicken boullion (by NICA717)
    6 cup (8 fl oz) Water, tap
    1 tsp Sriracha Powder
    4 cup Spinach, fresh
    .5 tbsp olive oil garlic infused- tesco (by TMKBOSS)

Directions

Place all ingredients except spinach into crockpot cook 4 hours.
Place spinach into the crockpot and cook an additional 15 minutes.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user ALOFTISIAM.