Grilled Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 5.0 g
  • Cholesterol: 40.1 mg
  • Sodium: 368.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Grilled Chicken Salad calories by ingredient


Introduction

Mix all ingredients together Mix all ingredients together
Number of Servings: 4

Ingredients

    3 cup, shredded Romaine Lettuce (salad)
    2 serving Chicken: Grilled Chicken Breast Strips, 3 oz/serving
    1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    1 cucumber (8-1/4") Cucumber (with peel)
    2 oz Mozzarella Cheese, part skim milk
    0.5 serving Ken's Steak House, Sweet Vidalia Onion Salad Dressing, 2 Tbsp

Directions

Grill and season chicken breast to flavor. Slice chicken when cooled. Serving Size: Makes four 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user VJBRANT.