Superfood Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 127.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 75.0 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 4.3 g
- Protein: 4.6 g
View full nutritional breakdown of Superfood Smoothie calories by ingredient
Introduction
Approved by the American Diabetes Association Approved by the American Diabetes AssociationNumber of Servings: 2
Ingredients
-
1 cup Silk Soy Milk, original
1 cup, unthawed Blueberries, frozen (unsweetened)
2 cup Spinach, fresh
1 extra small (less than 6" long Banana, fresh
Directions
Puree all ingredients until smooth
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user WASUNRISE.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user WASUNRISE.