Balsamic Vinegar Chicken Spaghetti
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 218.5
- Total Fat: 10.3 g
- Cholesterol: 45.8 mg
- Sodium: 279.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.2 g
- Protein: 20.6 g
View full nutritional breakdown of Balsamic Vinegar Chicken Spaghetti calories by ingredient
Number of Servings: 3
Ingredients
-
10 oz boneless skinless chicken breast
1 tbsp finely chopped garlic cloves
1/3 cup onion finely chopped
1 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
1 tsp basil
1 tsp oregano
1 cup chopped green pepper
1 cup chopped zucchini
2 tbsp balsamic vinegar
1 tbsp extra virgin olive oil
2 oz whole wheat spaghetti noodles (dry)
1 tbsp balsamic vinegar
Directions
chop garlic and onions. slice raw chicken into bite-size pieces. place in frying pan with 1 tbsp olive oil and 2 tbsp balsamic vinegar, along with basil and oregano. cook until chicken is done.
while chicken is cooking, boil spaghetti noodles and chop pepper and zucchini. when chicken is cooked, add peppers and zucchini along with 1 tbsp olive oil and 2 tbsp balsamic vinegar and simmer.
drain spaghetti and add to frying pan with chicken and vegetables. add one more tbsp balsamic vinegar and simmer.
Number of Servings: 3
Recipe submitted by SparkPeople user CHIQUITA72979.
while chicken is cooking, boil spaghetti noodles and chop pepper and zucchini. when chicken is cooked, add peppers and zucchini along with 1 tbsp olive oil and 2 tbsp balsamic vinegar and simmer.
drain spaghetti and add to frying pan with chicken and vegetables. add one more tbsp balsamic vinegar and simmer.
Number of Servings: 3
Recipe submitted by SparkPeople user CHIQUITA72979.