Oat Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 513.4
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 332.2 mg
- Total Carbs: 84.3 g
- Dietary Fiber: 12.3 g
- Protein: 32.9 g
View full nutritional breakdown of Oat Pancakes calories by ingredient
Introduction
Healthy alternative to traditional pancakes Healthy alternative to traditional pancakesNumber of Servings: 1
Ingredients
-
6 large Egg white, fresh
1 cup Quaker Oats Old-Fashioned Rolled Oats
1 medium (7" to 7-7/8" long) Banana, fresh
1 tsp Cinnamon, ground
Directions
Spray a pan with oil and cook mixture by large spoonfuls - makes silver-dollar-sized pancakes.
Serving Size: Makes 16-18 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINND.
Serving Size: Makes 16-18 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINND.
