Vegetarian Stir fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 684.0
  • Total Fat: 25.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.7 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 15.6 g
  • Protein: 42.5 g

View full nutritional breakdown of Vegetarian Stir fry calories by ingredient
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Pepper and Onion Steak Stirfry Pepper and Onion Steak Stirfry
Number of Servings: 1


    1 serving Morning Star Steak Strips
    1 serving Fire Grilled Mediterranean Peppers and Onion Blend
    0.5 cup Chickpeas (garbanzo beans) cooked from dry beans
    1 serving Brown Rice, Great Value Natural, (prepared)Whole Grain Rice - 1/4 cup dry
    1 oz (22 whole kernels) Almonds, dry roasted (salt added)
    1 dash Salt
    1 dash Pepper, black
    Extra virgin olive oil


Cook meat in skillet with about 1-2 Tbsp of olive oil for 2-3 minutes. Then stir in pepper and onion blend until thawed. Add in beans. Add rice after beans are warm. Serve. Season to taste. Also try with red crushed pepper.

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user REYANNASIMP.

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