Crock Pot Ratatouille
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 174.4
- Total Fat: 2.5 g
- Cholesterol: 52.7 mg
- Sodium: 713.3 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.5 g
- Protein: 20.5 g
View full nutritional breakdown of Crock Pot Ratatouille calories by ingredient
Introduction
This dish is quick to make and very healthy. This dish is quick to make and very healthy.Number of Servings: 7
Ingredients
-
238 gram(s) Bell Pepper Yellow raw sweet (by C25KGAL)
7 serving 14.5 oz Canned Diced Tomatoes (by NORTONGIRL1)
1 cup, chopped Onions, raw
1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
3 clove Garlic
2 tbsp (C) Vinegar, Red Wine (Gr Value)
4 tsp Splenda
2 tsp Salt
8 tbsp Basil
21 ounces Chicken Breast (cooked), no skin, roasted
Directions
2 red, yellow or orange bell peppers diced
2 14.5 ounce cans of tomatoes
1 medium onion diced
1 eggplant cubed
3 cloves of minced garlic
1/2 cup chopped basil fresh
35 ounces of raw chicken breast, cubed
Combine all ingredients in a crock pot and cook on low for 6 hours.
Serving Size: Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user JCOLEMAN33.
2 14.5 ounce cans of tomatoes
1 medium onion diced
1 eggplant cubed
3 cloves of minced garlic
1/2 cup chopped basil fresh
35 ounces of raw chicken breast, cubed
Combine all ingredients in a crock pot and cook on low for 6 hours.
Serving Size: Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user JCOLEMAN33.