Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 52.7 mg
Sodium 713.3 mg
Potassium 387.1 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 20.5 g
Vitamin A 4.9 %
Vitamin B-12 5.4 %
Vitamin B-6 29.1 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.7 %
Copper 5.3 %
Folate 6.1 %
Iron 5.5 %
Magnesium 10.0 %
Manganese 10.9 %
Niacin 50.2 %
Pantothenic Acid 9.3 %
Phosphorus 19.5 %
Riboflavin 6.6 %
Selenium 22.5 %
Thiamin 7.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Ratatouille

View the full Crock Pot Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Ratatouille

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

30 calories of 14.5 oz Canned Diced Tomatoes, (1 serving)

20 calories of Eggplant, fresh, (0.14 eggplant, unpeeled (approx 1-1/4 lb))

10 calories of Bell Pepper Yellow raw sweet, (34 gram(s))

9 calories of Onions, raw, (0.14 cup, chopped)

2 calories of Garlic, (0.43 clove)

1 calories of Basil, (1.14 tbsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.29 tbsp)

0 calories of Splenda, (0.57 tsp)

0 calories of Salt, (0.29 tsp)


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