Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 52.7 mg |
| Sodium | 713.3 mg |
| Potassium | 387.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 20.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.7 % |
| Copper | 5.3 % |
| Folate | 6.1 % |
| Iron | 5.5 % |
| Magnesium | 10.0 % |
| Manganese | 10.9 % |
| Niacin | 50.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 19.5 % |
| Riboflavin | 6.6 % |
| Selenium | 22.5 % |
| Thiamin | 7.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Ratatouille
View the full Crock Pot Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Ratatouille
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
30 calories of 14.5 oz Canned Diced Tomatoes, (1 serving)
20 calories of Eggplant, fresh, (0.14 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Bell Pepper Yellow raw sweet, (34 gram(s))
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Garlic, (0.43 clove)
1 calories of Basil, (1.14 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.29 tbsp)
0 calories of Splenda, (0.57 tsp)
0 calories of Salt, (0.29 tsp)
Calories per serving of Crock Pot Ratatouille
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
30 calories of 14.5 oz Canned Diced Tomatoes, (1 serving)
20 calories of Eggplant, fresh, (0.14 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Bell Pepper Yellow raw sweet, (34 gram(s))
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Garlic, (0.43 clove)
1 calories of Basil, (1.14 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.29 tbsp)
0 calories of Splenda, (0.57 tsp)
0 calories of Salt, (0.29 tsp)
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