Hearty Weight Loss Cabbage Soup

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 97.2

Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 258.2 mg
Total Carbs: 22.3 g
Dietary Fiber: 5.7 g
Protein: 4.5 g

View full nutritional breakdown of Hearty Weight Loss Cabbage Soup calories by ingredient

Introduction

This is a hearty cabbage soup that is designed to help fill you up with minimal calories in order to help you lose weight. This can be converted to a vegetarian soup by substituting the beef broth with vegetable broth. This is a hearty cabbage soup that is designed to help fill you up with minimal calories in order to help you lose weight. This can be converted to a vegetarian soup by substituting the beef broth with vegetable broth.

Minutes to Prepare: 15

Minutes to Cook: 240

Number of Servings: 12

Ingredients

3 large Onions, raw

5 carrot (7-1/2") Carrots, raw

1 head, large (about 7" dia) Cabbage, fresh

1 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry

1 cup Green Giant Cut Green Beans, can

8 cup Tomato juice, without salt added

1.5 cup Beef Broth - Swanson Low Sodium

2 serving 1 Med. Green Bell Pepper

10 stalk, medium (7-1/2" - 8" lon Celery, raw

Tips

Turn this into a vegetarian soup by substituting the beef broth with vegetable broth.

Directions

Add onions (chopped), carrots (chopped), cabbage (chopped). single packet of onion soup mix, 1 can (drained) of green beans, tomato juice, beef broth. It was here that I could no longer add anything else to my crockpot. I then cooked it down for an hour, then added green peppers (chopped) and celery (chopped). Let it cook until all vegetables have softened. (Generally 4 hours in crockpot)

To make vegetarian, substitute beef broth with vegetable broth.

Serving Size: 2 Cups

Number of Servings: 12

Recipe submitted by SparkPeople user MUSIC2HISEARS.