Salmon salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Salmon salad calories by ingredient


Introduction

Simple healthy salad i make for my weight loss journey. I will eat all this through out the day. Simple healthy salad i make for my weight loss journey. I will eat all this through out the day.
Number of Servings: 4

Ingredients

    123.0 Grams Cucumber (with peel)
    50.0 Grams Romaine Lettuce (salad)
    30.0 Grams Cashew Nuts, dry roasted
    6.0 serving Cherry Tomatoes, Fresh, 1 Tomato
    130.0 gram(s) bell pepper, red, sweet, raw
    50.0 gram Castello White with Truffle
    50.0 gram Whisky cured smoked salmon
    150.0 Grams Carrots, raw

Directions

Cut up all ingredients as desired, place in container and shake to mix. Serving Size: 4 small bowls or plates. Or eat throughout the day.

Number of Servings: 4.0

Recipe submitted by SparkPeople user JELLYBEAN4345.